{"id":3297,"date":"2015-08-30T17:36:03","date_gmt":"2015-08-30T16:36:03","guid":{"rendered":"http:\/\/www.papillonette.fr\/?p=3297"},"modified":"2015-08-30T17:36:03","modified_gmt":"2015-08-30T16:36:03","slug":"tartare-de-thon-et-despadon-au-pamplemousse","status":"publish","type":"post","link":"https:\/\/www.papillonette.fr\/test\/?p=3297","title":{"rendered":"Tartare de thon et d’espadon au pamplemousse"},"content":{"rendered":"

\"10082015-IMGP4800\"<\/a><\/p>\n

Ingr\u00e9dients pour 2 personnes :<\/p>\n

– 1 tranche d’espadon cru<\/p>\n

– 1 tranche de thon cru<\/p>\n

– 1 pamplemousse<\/p>\n

– 1 \u00e9chalote<\/p>\n

– 200g de riz cuit \u00e0 la japonaise et refroidi (cf sur cette recette : http:\/\/www.papillonette.fr\/?p=2241)<\/p>\n

– 1c\u00e0s d’huile de noisette<\/p>\n

– sel, poivre<\/p>\n

– 8 feuilles de ciboulette<\/p>\n

Couper l’espadon et le thon en d\u00e9s. Enlever les supr\u00eames de pamplemousse, en conserver\u00a04 pour la d\u00e9co\u00a0et couper\u00a0le reste\u00a0en d\u00e9s. Ciseler la ciboulette et \u00e9mincer l’\u00e9chalote. M\u00e9langer le tout avec l’huile de noisette, un peu de sel et du poivre. D\u00e9poser le m\u00e9lange de tartares sur un peu de riz froid.<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Ingr\u00e9dients pour 2 personnes : – 1 tranche d’espadon cru – 1 tranche de thon cru – 1 pamplemousse – 1 \u00e9chalote – 200g de riz cuit \u00e0 la japonaise et refroidi (cf sur cette recette : http:\/\/www.papillonette.fr\/?p=2241) – 1c\u00e0s d’huile de noisette – sel, poivre – 8 feuilles de ciboulette Couper l’espadon et le […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1016,1017],"tags":[466,412,464,465],"class_list":["post-3297","post","type-post","status-publish","format-standard","hentry","category-tartare-de-thon-et-despadon-au-pamplemousse","category-tartare-de-thon-et-despadon-au-pamplemousse-cuisine-legere","tag-espadon","tag-pamplemousse","tag-tartare","tag-thon"],"_links":{"self":[{"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=\/wp\/v2\/posts\/3297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3297"}],"version-history":[{"count":2,"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=\/wp\/v2\/posts\/3297\/revisions"}],"predecessor-version":[{"id":3305,"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=\/wp\/v2\/posts\/3297\/revisions\/3305"}],"wp:attachment":[{"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}