{"id":4013,"date":"2016-10-16T18:48:53","date_gmt":"2016-10-16T17:48:53","guid":{"rendered":"http:\/\/www.papillonette.fr\/?p=4013"},"modified":"2016-10-23T21:00:27","modified_gmt":"2016-10-23T20:00:27","slug":"salade-de-poulet-a-lananas","status":"publish","type":"post","link":"https:\/\/www.papillonette.fr\/test\/?p=4013","title":{"rendered":"Salade de poulet \u00e0 l&rsquo;ananas"},"content":{"rendered":"<p><a href=\"http:\/\/www.papillonette.fr\/wp-content\/uploads\/2016\/10\/20161009_205419-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4023\" src=\"http:\/\/www.papillonette.fr\/wp-content\/uploads\/2016\/10\/20161009_205419-2.jpg\" alt=\"20161009_205419-2\" width=\"950\" height=\"401\" srcset=\"https:\/\/www.papillonette.fr\/test\/wp-content\/uploads\/2016\/10\/20161009_205419-2.jpg 950w, https:\/\/www.papillonette.fr\/test\/wp-content\/uploads\/2016\/10\/20161009_205419-2-300x127.jpg 300w, https:\/\/www.papillonette.fr\/test\/wp-content\/uploads\/2016\/10\/20161009_205419-2-768x324.jpg 768w, https:\/\/www.papillonette.fr\/test\/wp-content\/uploads\/2016\/10\/20161009_205419-2-845x357.jpg 845w, https:\/\/www.papillonette.fr\/test\/wp-content\/uploads\/2016\/10\/20161009_205419-2-48x20.jpg 48w, https:\/\/www.papillonette.fr\/test\/wp-content\/uploads\/2016\/10\/20161009_205419-2-570x241.jpg 570w, https:\/\/www.papillonette.fr\/test\/wp-content\/uploads\/2016\/10\/20161009_205419-2-200x84.jpg 200w\" sizes=\"auto, (max-width: 950px) 100vw, 950px\" \/><\/a><\/p>\n<p>Ingr\u00e9dients pour 4 personnes :<\/p>\n<ul>\n<li>2 ananas<\/li>\n<li>2 filets de poulet<\/li>\n<li>4 poign\u00e9es de roquette<\/li>\n<li>4cm de gingembre frais \u00e9minc\u00e9<\/li>\n<li>1 \u00e9chalote \u00e9minc\u00e9e<\/li>\n<li>1 c\u00e0s + 1 c\u00e0c de jus de citron<\/li>\n<li>2c\u00e0s de sauce soja<\/li>\n<li>2c\u00e0s d&rsquo;huile de s\u00e9same<\/li>\n<li>1c\u00e0s d&rsquo;huile neutre<\/li>\n<li>une dizaine de gouttes de tabasco<\/li>\n<li>sel, poivre<\/li>\n<\/ul>\n<p>Couper le poulet en gros\u00a0d\u00e9s. Le mettre dans un saladier et ajouter la c\u00e0s de jus de citron, le gingembre, le tabasco, l&rsquo;\u00e9chalote, du poivre et la sauce soja. Bien m\u00e9langer et faire mariner 1 heure.<\/p>\n<p>Faire revenir ensuite ce poulet dans 1c\u00e0s d&rsquo;huile de s\u00e9same et 1c\u00e0s d&rsquo;huile neutre. Cuire 5 minutes environ, le temps que le poulet soit cuit. La dur\u00e9e de cuisson d\u00e9pend de la taille des d\u00e9s de poulet. Laisser refroidir.<\/p>\n<p>Couper en deux les ananas. Creuser l&rsquo;ananas en coupant des petits d\u00e9s dedans.<\/p>\n<p>Faire une vinaigrette en m\u00e9langeant 1c\u00e0s d&rsquo;huile de s\u00e9same, un peu de sel et du poivre. Ajouter le poulet refroidi et son huile de cuisson, puis la roquette. Disposer la salade dans les demi ananas dont vous aurez lav\u00e9 l&rsquo;ext\u00e9rieur.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients pour 4 personnes : 2 ananas 2 filets de poulet 4 poign\u00e9es de roquette 4cm de gingembre frais \u00e9minc\u00e9 1 \u00e9chalote \u00e9minc\u00e9e 1 c\u00e0s + 1 c\u00e0c de jus de citron 2c\u00e0s de sauce soja 2c\u00e0s d&rsquo;huile de s\u00e9same 1c\u00e0s d&rsquo;huile neutre une dizaine de gouttes de tabasco sel, poivre Couper le poulet en [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[769,381,437],"class_list":["post-4013","post","type-post","status-publish","format-standard","hentry","category-non-classe","tag-ananas","tag-poulet-2","tag-salade"],"_links":{"self":[{"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=\/wp\/v2\/posts\/4013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4013"}],"version-history":[{"count":4,"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=\/wp\/v2\/posts\/4013\/revisions"}],"predecessor-version":[{"id":4024,"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=\/wp\/v2\/posts\/4013\/revisions\/4024"}],"wp:attachment":[{"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}