{"id":57,"date":"2011-10-02T16:42:37","date_gmt":"2011-10-02T14:42:37","guid":{"rendered":"http:\/\/www.papillonette.fr\/?p=57"},"modified":"2012-01-16T15:44:16","modified_gmt":"2012-01-16T14:44:16","slug":"oeufs-brouilles-a-la-japonaise-au-poulet-crevettes-carotte-et-shiitakes","status":"publish","type":"post","link":"https:\/\/www.papillonette.fr\/test\/?p=57","title":{"rendered":"Oeufs brouill\u00e9s \u00e0 la japonaise au poulet, crevettes, carottes et shiitak\u00e9s."},"content":{"rendered":"

\"\"<\/a>Pour 4 personnes.<\/p>\n

Ingr\u00e9dients :<\/p>\n

– 4 crevettes moyennes crues<\/p>\n

– 5 \u00e0 6 c\u00e0c de sauce soja<\/p>\n

– 1 c\u00e0c de sak\u00e9<\/p>\n

– 75g de blancs de poulet coup\u00e9 en tranches fines<\/p>\n

– 430ml de dashi<\/p>\n

– 1c\u00e0s de sak\u00e9 suppl\u00e9mentaire<\/p>\n

– 4 oeufs battus<\/p>\n

– 4 shiitak\u00e9s \u00e9quet\u00e9s et coup\u00e9s en 4<\/p>\n

– 1\/2 carotte coup\u00e9e en tranches fines<\/p>\n

– 8 feuilles d’\u00e9pinard, blanchies, coup\u00e9es<\/p>\n

– 1 c\u00e0s de zestes de citron, en fines lamelles<\/p>\n

Pr\u00e9chauffer le four \u00e0 200\u00b0C<\/p>\n

D\u00e9cortiquer les crevettes.<\/p>\n

M\u00e9langer la c\u00e0c de sak\u00e9 avec le poulet, laisser mariner 10 minutes.<\/p>\n

M\u00e9langer le dashi, la sauce soja et le reste du sak\u00e9 dans un saladier. Incorporer les oeufs.<\/p>\n

R\u00e9partir le poulet, les crevettes et les l\u00e9gumes dans 4 ramequins. Ajouter le m\u00e9lange d’oeufs dessus.<\/p>\n

Cuire au bain marie au four pendant 20 minutes.<\/p>\n

D\u00e9poser les zestes sur chaque ramequin.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pour 4 personnes. Ingr\u00e9dients : – 4 crevettes moyennes crues – 5 \u00e0 6 c\u00e0c de sauce soja – 1 c\u00e0c de sak\u00e9 – 75g de blancs de poulet coup\u00e9 en tranches fines – 430ml de dashi – 1c\u00e0s de sak\u00e9 suppl\u00e9mentaire – 4 oeufs battus – 4 shiitak\u00e9s \u00e9quet\u00e9s et coup\u00e9s en 4 – […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,104],"tags":[],"class_list":["post-57","post","type-post","status-publish","format-standard","hentry","category-japonais","category-oeufs-brouilles-a-la-japonaise-au-poulet-crevettes-carottes-et-shiitakes"],"_links":{"self":[{"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=\/wp\/v2\/posts\/57","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=57"}],"version-history":[{"count":4,"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=\/wp\/v2\/posts\/57\/revisions"}],"predecessor-version":[{"id":490,"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=\/wp\/v2\/posts\/57\/revisions\/490"}],"wp:attachment":[{"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=57"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=57"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=57"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}