{"id":689,"date":"2012-04-30T22:19:40","date_gmt":"2012-04-30T21:19:40","guid":{"rendered":"http:\/\/www.papillonette.fr\/?p=689"},"modified":"2012-08-15T15:12:30","modified_gmt":"2012-08-15T14:12:30","slug":"salade-de-rougets-au-chorizo","status":"publish","type":"post","link":"https:\/\/www.papillonette.fr\/test\/?p=689","title":{"rendered":"Salade de rougets au chorizo"},"content":{"rendered":"

Il s’agit d’une recette originale, que j’ai invent\u00e9e.<\/p>\n

\"\"<\/a><\/p>\n

Pour une assiette :<\/p>\n

– 5 filets de rougets<\/p>\n

– 7 tranches fines de chorizo<\/p>\n

– m\u00e9lange de salades<\/p>\n

– 2 tomates<\/p>\n

– 1 c\u00e0c de vinaigre balsamique<\/p>\n

– huile d’olive (3 c\u00e0s)<\/p>\n

– sel, poivre<\/p>\n

Enlever les ar\u00eates restantes sur les filets de rouget \u00e0 la pince \u00e0 \u00e9piler.<\/p>\n

Couper chaque rondelle de chorizo en 3. Entailler l\u00e9g\u00e8rement les rougets en biais pour glisser 2 bouts de chorizo par filet (cf photo).<\/p>\n

Faire chauffer de l’huile d’olive dans une po\u00eale. \u00a0Ajouter les rougets c\u00f4t\u00e9 peau. Laisser cuire 5 minutes. Les retourner, et laisser cuire 20 secondes. Retirer du feu.<\/p>\n

Faire une vinaigrette avec 2 c\u00e0s d’huile d’olive, le balsamique, du sel et du poivre. Mettre la salade et les tomates dedans. Verser dans une assiette. D\u00e9poser d\u00e9licatement les tranches de rouget dessus.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Il s’agit d’une recette originale, que j’ai invent\u00e9e. Pour une assiette : – 5 filets de rougets – 7 tranches fines de chorizo – m\u00e9lange de salades – 2 tomates – 1 c\u00e0c de vinaigre balsamique – huile d’olive (3 c\u00e0s) – sel, poivre Enlever les ar\u00eates restantes sur les filets de rouget \u00e0 la […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,155,4],"tags":[],"class_list":["post-689","post","type-post","status-publish","format-standard","hentry","category-poissons","category-salade-de-rougets-au-chorizo","category-salades"],"_links":{"self":[{"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=\/wp\/v2\/posts\/689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=689"}],"version-history":[{"count":4,"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=\/wp\/v2\/posts\/689\/revisions"}],"predecessor-version":[{"id":1008,"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=\/wp\/v2\/posts\/689\/revisions\/1008"}],"wp:attachment":[{"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}