{"id":953,"date":"2012-07-09T21:23:26","date_gmt":"2012-07-09T20:23:26","guid":{"rendered":"http:\/\/www.papillonette.fr\/?p=953"},"modified":"2012-07-09T21:23:26","modified_gmt":"2012-07-09T20:23:26","slug":"daurade-royale-aux-legumes-de-provence","status":"publish","type":"post","link":"https:\/\/www.papillonette.fr\/test\/?p=953","title":{"rendered":"Daurade royale aux l\u00e9gumes de Provence"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Ingr\u00e9dients :<\/p>\n

– 1 dorade royale<\/p>\n

– 1 courgette<\/p>\n

– 1 tomate<\/p>\n

– 1 poivron rouge<\/p>\n

– 1 demi-oignon<\/p>\n

– 1 gousse d’a\u00efl<\/p>\n

– 20 cl de vin blanc sec<\/p>\n

– sel, poivre, huile d’olive<\/p>\n

 <\/p>\n

Pr\u00e9chauffer le four \u00e0 180\u00b0C.<\/p>\n

Couper en d\u00e9s la courgette et la tomate. Couper en lamelle le poivron. Emincer l’oignon. Couper en 2 la gousse d’ail.<\/p>\n

Faire revenir dans de l’huile d’olive les oignons. Une fois qu’ils sont dor\u00e9s, ajouter les autres l\u00e9gumes, saler et poivrer et laisser revenir une dizaine de minutes.<\/p>\n

Inciser la daurade de chaque c\u00f4t\u00e9 (comme sur la photo). Saler et poivrer. La mettre dans un plat. Verser les l\u00e9gumes qui sont l\u00e9g\u00e8rement cuits. Arroser de vin blanc. Ajouter un peu d’huile d’olive sur la daurade, et mettre au four pendant 25 \u00e0 30 minutes.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ingr\u00e9dients : – 1 dorade royale – 1 courgette – 1 tomate – 1 poivron rouge – 1 demi-oignon – 1 gousse d’a\u00efl – 20 cl de vin blanc sec – sel, poivre, huile d’olive   Pr\u00e9chauffer le four \u00e0 180\u00b0C. Couper en d\u00e9s la courgette et la tomate. Couper en lamelle le poivron. Emincer […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[213,3],"tags":[],"class_list":["post-953","post","type-post","status-publish","format-standard","hentry","category-daurade-royale-aux-legumes-de-provence","category-poissons"],"_links":{"self":[{"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=\/wp\/v2\/posts\/953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=953"}],"version-history":[{"count":1,"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=\/wp\/v2\/posts\/953\/revisions"}],"predecessor-version":[{"id":955,"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=\/wp\/v2\/posts\/953\/revisions\/955"}],"wp:attachment":[{"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.papillonette.fr\/test\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}